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BENEFITS OF AROMATHERAPY
WHAT IS AROMATHERAPY? The practice of aromatherapy is the use of natural plant extracts (e.g. essential oils) to aid healing and supports...
Emily Johns
Nov 14, 20224 min read
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8 ways to bring more mindfulness into your life
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” Eckhart Tolle, The Power of Now: A...
Emily Johns
Nov 8, 20205 min read
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